Mediterranean Diet Cuts Risk of Deadly Type of Breast Cancer

Health benefits of eating a Mediterranean Diet are many, ranging from reduced risk of heart disease, certain cancers and diabetes to prevention against mental conditions like Parkinson’s and Alzheimer’s diseases. Now much evidence has come to light revealing how eating this diet which consists of primarily plant-based foods, such as fruits and vegetables, whole grains, …

Breastfeeding is Best But Doesn’t Make Kids Smarter – Study

Needless to say, breastfeeding has lots of physical and emotional benefits for both babies and their mothers. The common assumption is that besides promoting bonding between mother and baby, breastfeeding protects babies against illnesses and diseases while boosting their brain growth. But a new Irish study casts doubt on that assumption, especially the claim that …

Antimicrobial Chemicals in Soaps, Toothpastes Are Harmful, Scientists Warn

If you boast of using antimicrobial or antibacterial soaps for complete hygiene, then stop using them immediately as hundreds of scientists and health professionals have determined antimicrobial chemicals in these products do not confer benefits and, in fact, cause health and environmental harm. The antimicrobial chemicals are mainly used in several soaps and washes such …