Daily High-impact Activity Helps Men Boost Bone Mineral Density

You might have often heard that daily workout gives you a firmly-toned physique with bigger muscles and smaller waists. But have you ever heard that daily physical

Fresh Evidence Shows Potentially Harmful Effects of E-cigarettes


E-cigarette is back in news! This time again for its harmful effects on human health. Usually considered as a safer and healthier alternative to conventional tobacco cigarettes,

Too Much Alcohol Allows Harmful Bacteria to Migrate from Gut to Liver

Drinking After Learning Can Boost Memory, Says Study

We all known that alcohol is hazardous for our liver health, but not many of us really know how alcohol consumption leads to liver damage. A new

Want to Lose Those Extra Kilos and Cut Cholesterol? Eat Walnuts!

Eating handful of nuts every day could reduce the chances of developing potentially fatal conditions such as cardiovascular disease and cancer

A good news for all you dieters out there. Those who have been trying to lose weight by totally relying on low-fat diet, salads and green tea

IAF Pilots Use “Go/No-Go Pills” to Stay Alert & Free of Fatigue During Combat Exercises


Pilots in the Indian Air Force (IAF) have found a new weapon to fend off fatigue, stay alert and improve their performance during combat exercises. Go and

New Moms Who Sleep With Babies Are More Likely to Breastfeed for Longer


From time to time, several health organizations launch campaign to encourage first-time mothers to breastfeed exclusively for six months as it contains antibodies that help newborn babies

Meditation Eases Pain, Anxiety & Fatigue During Breast Cancer Biopsy- Study

Yoga silhouette of a young couple on the beach at sunset.

Breast cancer patients who experience anxiety, pain and fatigue related to their breast biopsy may find relief in meditation and music, suggests a new study. Breast cancer

False Phone Calls, Texts? You Are Suffering From ‘Ringxiety’


Do you often hear your mobile phone ringing or feel it vibrating? Do you often rush to receive call or check message only to find there’s actually

Really? Taller People More Prone to Cancer

Atrial Fibrillation Risk is Greater for Taller, Overweight Women

I know this may sound strange, but do you know taller people are at a higher risk of cancer? Yes, a new study has revealed that taller

Beware! Lack of Sleep Can Make You Addicted to Facebook


Today, a stupendous number of internet users across all age groups spend hours on Facebook everyday in order to keep in touch with friends and family as