Resistance Exercise May Lower Risk of Heart Disease, Diabetes


We’ve long known that regular moderate aerobic exercise can lower a person’s risk of developing Type 2 Diabetes, high blood pressure, heart disease and obesity. But researchers

Scientists Create Genetically Modified Bananas to Overcome Vitamin A Deficiency

banana to overcome vitamin a deficiency

In an effort to deal with vitamin A deficiency in developing countries, researchers in Australia have developed genetically modified bananas with high levels of Vitamin A. Touted

Poor Sleep May Predict Alzheimer’s Disease Risk


Another study came out today reminding us to have a good night’s sleep. The study claims to have found a link between poor sleep quality and Alzheimer’s

Mum’s High Sugar Intake In Pregnancy Ups Kid’s Allergic Asthma Risk

Mum’s High Sugar Intake Ups Kid’s Allergic Asthma Risk

Women who are pregnant or planning a pregnancy, listen carefully! High sugar intake during pregnancy may increase your children’s chance of developing an allergy or allergic asthma,

Smelling Your Food May Increase Your Weight – Study

smelling your food may make you fat

Foodies, if you are looking for ways to shed those extra kilos without eating less then just stop smelling your food. This weird but startling suggestion came

Looking For Natural Ways to Get Calcium? Drink Mineral Water


Most people who have trouble obtaining enough calcium from their diet often rely on dietary supplements to get adequate intake of this mineral. But now you need

Caution! Contraceptive Pills May Up Breast Cancer Risk

contraceptive pills and breast cancer risk

Please take note, ladies! Excessive use of contraceptive pills can lead to higher risk of breast cancer than previously feared, warn scientists from the University of Michigan.

Acupuncture Could Aid Weight Loss By Suppressing Appetite

acupuncture aids weight loss

Acupuncture treatment has been touted for years as an alternative therapy to treat chronic pain, stress as well as improve sleep, digestive function, and sense of overall

High-fat Diet in Pregnancy May Up Risk of Breast Cancer

Alcohol Ups Breast Cancer Risk for Black Women Too, Says New Study

Attention pregnant women! A new study says to stay away from high-fat diet during pregnancy as it might increase the risk of breast cancer over generations. Regular

Heartburn Drugs May Increase Early Death Risk – Study


Do you suffer from frequent bouts of heartburn or acid reflux and often pop a pill to treat the conditions? If yes, then be cautious and consult