Too Much Belly Fat, Apple-shaped Bodies Increase Diabetes Risk

Too Much Belly Fat, Apple-shaped Bodies Increase Diabetes Risk

Everyone has some fat in one or another part of their body such as right under the skin or deeper inside, around your middle or heart, lungs,

Married People Live Stress-free, Healthier Life

married-couple

Do you want to live a happy stress-free life? Who doesn’t want? Here’s the good news! You don’t have to do meditation daily, do yoga or go

Eat More Prebiotics To Reduce Stress-induced Sleep Problems

prebiotics

Probably all consumers know about the potential benefits of prebiotics pertaining to our health, especially our digestive health. Now a new study has revealed yet another positive

Smoking During Pregnancy May Cause Hearing Problems in Kids

pregnancy-Smoking

We’ve long known that cigarette smoking during pregnancy is harmful to both mum and baby. Besides miscarriage and stillbirth, smoking while pregnant may increase a woman’s risk

Fruits and Vegetables May Boost Mental Health in Just Two Weeks

fresh-fruits

Another study came out today reminding us that fruits and vegetables are good for health. The naturally grown produce is universally promoted as an essential part of

Garnorax – A Much Talked About Bodybuilding Supplement

Garnorax - bodybuilding supplement

When it comes to putting on muscle mass, bodybuilding supplement has become a necessity for many active men. Today, the market and online portals are flooded with

Eco Slim Weight Loss Drops: Do They Really Control Our Weight?

Eco Slim Weight Loss Drops: Do They Really Control Our Weight?

If you are obese or overweight then it is a serious matter of concern for you as carrying too much body fat can lead to various types

Endurance Exercises May Help Reshape Damaged Heart Tissues

jogging

Not only can endurance exercises like walking and jogging help you burn calories and improve bone & muscular strength but these aerobic activities also aid reshape damaged

Don’t Skip Breakfast and Eat Mindfully To Prevent Heart Disease

Don’t Skip Breakfast and Eat Mindfully To Prevent Heart Disease

If you are among those who often skip breakfast because they just not feel hungry in the morning or due to being too busy, then here’s some

Heartburn Medication in Pregnancy May Cause Asthma in Kids

Heartburn Medication in Pregnancy May Cause Asthma in Kids

Moms-to-be, take note! Taking heartburn medication during pregnancy could increase asthma risk in your babies as they grow, warns a new study by University of Edinburgh in