Eating Broccoli Daily Promotes a Healthy Gut
Science gives yet another reason to eat cruciferous vegetable daily. People suffering from digestive problems like a leaky gut or colitis can benefit from eating more fibrous
Research Shows Magic Mushrooms Can Treat Depression
Eating magic mushrooms can help treat depression, a challenging and often chronic condition that can be very difficult to treat, finds a new study. Psilocybin, the drug
Study Finds Link Between C-section and Obesity
In a new mice study, it has been found that being born by Caesarian section, or C-section, may increase the risk of obesity, and cause changes in
Eating Omega-6 Rich Foods Can Reduce Diabetes Risk – Study
Do you consume Omega-6 rich foods? If yes, then your chances of developing type 2 diabetes are very less. This is the conclusion of a new study
Salads Covered in Full-fat Dressing are Healthier, Study Claims
Salad is the foundation of any diet plan. Many weight loss aspirants often add low-fat dressings to make their salad more nutritious and to satiate their taste
Obsession with Healthy Eating May Make You Sick
Here’s alarming news for people who are increasingly switching to healthy eating in order to lose weight! An obsession with consuming nutritious food may end up putting
Drinking More Water May Cut Risk of Urinary Tract Infections in Women
Numerous studies in the past have proven the significance of staying hydrated when it comes to good health. Now science gives another reason to drink more water,
Bariatric Surgery Linked to Lower Risk of Cancer
Obesity has become a serious concern across the world and its prevalence has reached epidemic proportions in several countries. And, of late, Bariatric surgery or weight-loss surgery
Potassium in Bananas and Avocados Helps to Prevent Hardening of Arteries
Today bananas and avocados are considered the world’s most popular fruits, thanks to a number of essential nutrients they come loaded with. Eating bananas and avocados have
Too Much Intake of Sweets Is Bad For Your Heart, Warns Study
Can a sweet tooth be linked to certain medical conditions? Absolutely! A study from the University of Surrey in England suggests that people who eat a lot