Fruits and Vegetables May Boost Mental Health in Just Two Weeks

fresh-fruits

Another study came out today reminding us that fruits and vegetables are good for health. The naturally grown produce is universally promoted as an essential part of

Garnorax – A Much Talked About Bodybuilding Supplement

Garnorax - bodybuilding supplement

When it comes to putting on muscle mass, bodybuilding supplement has become a necessity for many active men. Today, the market and online portals are flooded with

Eco Slim Weight Loss Drops: Do They Really Control Our Weight?

Eco Slim Weight Loss Drops: Do They Really Control Our Weight?

If you are obese or overweight then it is a serious matter of concern for you as carrying too much body fat can lead to various types

Endurance Exercises May Help Reshape Damaged Heart Tissues

jogging

Not only can endurance exercises like walking and jogging help you burn calories and improve bone & muscular strength but these aerobic activities also aid reshape damaged

Don’t Skip Breakfast and Eat Mindfully To Prevent Heart Disease

Don’t Skip Breakfast and Eat Mindfully To Prevent Heart Disease

If you are among those who often skip breakfast because they just not feel hungry in the morning or due to being too busy, then here’s some

Heartburn Medication in Pregnancy May Cause Asthma in Kids

Heartburn Medication in Pregnancy May Cause Asthma in Kids

Moms-to-be, take note! Taking heartburn medication during pregnancy could increase asthma risk in your babies as they grow, warns a new study by University of Edinburgh in

New Research Links Binge Drinking to Binge Eating

New Research Links Binge Drinking to Binge Eating

Binge drinking is already known to contribute to a plethora of negative health consequences, ranging from an irregular heartbeat, heart failure, heart attack, mood and anxiety disorder

Unprocessed Red Meat May Up Risk of Bowel Disease

Red meat

Unprocessed red meat eaters, beware! Consuming large amounts of red meat, especially the unprocessed variety, could increase your chance of getting bowel disease, warns a new study.

Alzheimer’s Drug May Enable Decayed Teeth to Heal Themselves

flossing

Forget those dreaded dental fillings to fix your decayed teeth, scientists have discovered a novel approach to regrow rotten teeth! In a dental breakthrough, researchers from Dental

Mediterranean-style Diet May Prevent Brain Shrinkage

alzheimer's

Benefits of eating a Mediterranean-style diet are plenty, probably we all know this. This traditional diet consisting of large amounts of fresh fruits and vegetables, nuts, fish